Workplace Services
Real Mental Health Solutions for Melbourne Workplaces
Let’s be honest—mental health challenges don’t clock off when employees clock in. From the stress of demanding roles to life outside of work bleeding into the 9-to-5, the need for meaningful workplace mental health services has never been greater.
At Blokes Psychology, we help organisations across Melbourne turn good intentions into real impact. Whether you’re facing a critical incident, investing in long-term employee well-being, or simply want to better support your team, our tailored programs and counselling services are designed for real people in real workplaces.
Customised Workshops
Forget generic, one-size-fits-all talks. Our workplace wellbeing services include custom workshops that feel relevant, respectful, and refreshingly human.
Topics include:
Mental Health & Well-being
Understand the foundations of mental health and learn how to support it daily, both at work and in your personal life.
Self Care & Work-life Balance
Learn how to set boundaries and prioritise your well-being without compromising performance.
Resilience
Build practical skills to adapt, bounce back, and stay steady under pressure.
Alcohol & Other Drugs
Explore the impact of substance use on health, safety, and workplace performance.
Mindfulness
Discover simple techniques to stay present, focused, and grounded throughout the workday.
Time Management & Efficiency
Master strategies to work smarter, not harder, and reduce stress.
Parenting & Family
Navigate the challenges of parenting while managing the demands of work life.
Conflict Management
Learn how to handle workplace tension calmly and constructively.
Additional Workplace Mental Health Services in Melbourne
We specialise in workplace psychology in Melbourne that’s tailored, practical, and grounded in evidence—not fluff or generic wellness chatter. Our services are designed for busy teams, high-pressure industries, and leaders who want to make a real difference.
Incident Debriefing
Trauma in the workplace hits hard. Whether it’s a serious accident, a death in the team, or a high-impact confrontation, these events can have lasting effects if not handled with care. Our psychologists provide responsive, confidential workplace counselling services and debriefing to help staff process and recover—both individually and as a group.
We also collaborate with leadership teams to develop longer-term strategies, ensuring your people feel safe, supported, and understood during difficult times.
Keynote / Guest Speaking
Our team is often invited to speak at community, sporting, and business events. If you're looking for someone to provide insights at your next gathering, we're here to help!
For more detailed information or to discuss how we can assist your organisation, feel free to contact us!
Employee Assistance Programs (EAP)
Blokes Psychology offers a flexible and confidential Employee Assistance Program in Melbourne, connecting your employees with experienced psychologists for short-term counselling. Sessions can be in-person or online, and support is available for:
- Work-related stress
- Family and relationship issues
- Burnout and exhaustion
- Emotional regulation
- Grief and loss
- Transition and uncertainty
Unlike large EAP providers, our service is intentionally personal. Your team won’t be lost in a national system—they’ll be working with a trusted, local provider who genuinely cares.
Mental Health Training for Employees
Not everyone needs therapy, but everyone can benefit from mental health awareness. Our mental health training for employees provides your team with practical skills they can apply immediately.
Workshops are designed to be engaging, real, and jargon-free. We teach staff how to:
- Spot early signs of mental distress in themselves and others
- Start supportive conversations with confidence
- Manage stress and build resilience
- Develop healthy boundaries and self-care habits
We can also run tailored sessions for managers and leadership teams focused on supporting others, navigating tough conversations, and fostering a mentally safe workplace.
Workplace Counselling & Coaching
Sometimes people just need a quiet space to talk. We offer confidential workplace counselling sessions to help employees navigate personal or professional challenges before they escalate into more significant issues.
This service is ideal for:
- Employees feeling overwhelmed or unsupported
- Staff going through major life changes
- Team members struggling with performance or motivation
- Managers in need of professional guidance
It’s a low-barrier, high-impact way to support individuals before problems become crises.
Why Meaningful Workplace Mental Health Programs Matter
You’ve probably heard the stats—poor mental health is one of the leading causes of absenteeism and lost productivity in Australia. But this isn’t just about KPIs. It’s about people.
When employees feel supported mentally and emotionally, they:
- Engage more fully in their work
- Take fewer sick days
- Contribute to a stronger, more positive workplace culture
- Stay longer, reducing turnover and recruitment costs
Our employee mental health support services help organisations build that kind of culture—where well-being isn’t just a line on the HR policy, but something your team actually feels day-to-day.
Corporate Mental Health Programs That Actually Fit
Your business isn’t like anyone else’s—so why should your mental health program be?
We help organisations build corporate mental health programs that reflect their people, pressures, and pace. Whether you need a one-time team intervention or a comprehensive mental health strategy across multiple locations, we’ll design something practical, measurable, and meaningful.
We work with:
- Trades and labour-heavy industries where mental health is still stigmatised
- Start-ups experiencing rapid growth and team fatigue
- SMEs wanting to support long-term staff retention and wellbeing
- Community groups, sporting clubs, and not-for-profits navigating grief or transition
Why Partner with Blokes Psychology?
We speak your language
No psychobabble, no fluff—just straight-up support that makes sense.
We get men
With a strong focus on male-specific therapy, we understand the added complexities men face when it comes to seeking help.
We’re local
With clinics in Hawthorn, Cheltenham and Scoresby, plus Telehealth options, we’re ready when you are.
We’ve got the team
Our psychologists bring extensive experience in trauma, crisis response, and workplace mental health programs.
FAQs About Workplace Mental Health Services
What does a workplace mental health program typically include?
How do I know if my organisation needs these services?
A workplace mental health program can consist of a mix of counselling, critical incident support, training, and ongoing strategy. We customise our approach based on your team size, challenges, and goals.
How do I know if my organisation needs these services?
If your team is exhibiting signs of stress, burnout, conflict, or disengagement—or if you want to foster a healthier culture—it’s time to talk. Even a single workshop or EAP offering can make a noticeable difference.
Can I book a one-off mental health workshop?
Absolutely. We offer both one-off and ongoing mental health workshops for employees across Melbourne. Whether you need a quick intervention or part of a larger strategy, we’ll make it work.
Do you offer onsite and online services?
Yes. Our services are available on-site across Greater Melbourne, and most programs can also be delivered virtually. We also offer Telehealth for one-on-one counselling sessions through our EAP.
Build a Mentally Healthier Workplace—With Us
Supporting mental health in the workplace doesn’t need to be complicated—but it does require intention. With the right support, your team can thrive in ways that benefit not just individuals, but your entire business.
Whether you're after a single workplace counselling session, a full employee assistance program, or a dynamic corporate mental health program, we’re here to help.
For more information, please contact us today.