Solo Dad aka Michael Ray
Explore a solo dad's heartfelt insights into co-parenting, gender roles, and the father-daughter bond.
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Solo Dad, Michael Ray, discusses adjusting to single parenting, the challenges this raises being a male, what needs to change to better support parents to be equal in raising their kids and how special that father & daughter relationship is.
LinkedIn: https://www.linkedin.com/in/michael-ray-574079183
My journey with ADHD
Before my diagnosis, I often felt like an outsider, struggling with social cues and norms that seemed to elude me. Simple conversations became battlegrounds of misunderstanding, leaving me feeling isolated and disconnected. My journey with ADHD has given me valuable insights into the experiences of my patients, allowing me to empathise with their frustrations and experiences.
Read blogListen podcastThe Big C & My Journey
So, no, I am not a bloke and no, I am not a psychologist, but do know that I have experienced lots of ups and downs. I consider myself a work-in-progress, and I am getting there. My journey thus far has taught me the value of focusing on the here and now and to continue taking fairy steps towards self-improvement. I will never take my physical or mental health for granted and I encourage everyone to reach out to your GP if something does not feel right. I am so grateful for my family and friends, and I truly value all the connections I get to make through my personal and professional life. Finally, I feel incredibly lucky that my life experience has brought me to Blokes Psychology and please know that if you feel like a chat and I ask how you are that I really do want to know the honest answer.
Read blogListen podcastNavigating Migratory Grief and Masculinity
Migration has been a fundamental part of human history. We can argue that modern societies have been shaped and continue to evolve through both large-scale and individual migration. In today's globalized world, with a connected, virtualized, and digital economy, as well as the ability to traverse vast distances in mere hours, migration is taking on new dimensions and significance. Our lives can transform drastically in the blink of an eye, and this transformation has profound effects on our identity, thoughts, emotions, and behaviour.
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