
Addiction & Trauma with Jackson Goding
Discussing addictions, covid-19 & trauma with Psychotherapist & Counsellor, Jackson Goding from "Find Reason Therapy".

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Discussing addictions, covid-19 & trauma with Psychotherapist & Counsellor, Jackson Goding from "Find Reason Therapy".
LinkedIn: https://www.linkedin.com/in/jackson-goding-247214114

Breaking the Cycle: Trauma, Healing, and Finding Your Way Back
In this episode, psychiatrist Dr Chris Walsh joins Craig to unpack how trauma shapes the way we think, feel, and behave — not just in the moment, but across generations. They explore how trauma is carried through families and communities, why it can be so hard to shift, and what actually helps people move forward. From mindfulness to community and culture, this is a grounded conversation about healing in a real-world sense.
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The Psychology of Addiction: Why It’s Not About Willpower
Addiction isn’t about willpower or weakness. In this episode, psychologist Jeremiah Belina explores the psychology of addiction, emotional pain, and what meaningful recovery really looks like. A compassionate, honest conversation about why addiction develops and how healing begins.
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Beyond Steroids: Addressing Body Image and Addiction in Men's Fitness Culture
Fitness is meant to enhance life, not consume it. By being mindful of the pressures and recognising the signs of fitness addiction, men can build a healthier relationship with their bodies and embrace fitness to support overall well-being. Small changes in approach, supportive communities, and realistic goals can lead to a fitness culture that truly celebrates health and diversity.
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